Are you exercising your FEAR muscle?
When someone is interested in becoming stronger, or more fit, they usually go to the gym; do calisthenics or other types of exercise … I recently resumed doing pushups and crunches…
Tapping for a Peaceful Holiday
The holidays can be amazing and joyful! However, for many families, it becomes a time of intense conflict. https://youtu.be/EgDNbNExXvY
“How to” A Basic Tutorial for Tapping
When life comes at you too fast it can cause you to feel overwhelmed and out of control. EFT - Emotional Freedom Techniques - may be the very thing you…
large, numbered, empty parking lot with offset spaces
Seeing is Believing, or Believing is Seeing?
It was a brisk fall afternoon and a young Dad was taking his daughter to an empty parking lot for a chance to practice riding her bicycle in a wide…
Can We Talk?
5 TIPS TO REMEMBER WHEN YOU SPEAK OR PRESENT TO AN AUDIENCE! WHAT I AM GETTING READY TO TELL YOU WILL HELP YOU LOOK GOOD AND FEEL CONFIDENT WHENEVER YOU…
BLOCKING your Limiting Thoughts from Taking Control
Taking the time to observe your thoughts may be the most important step you can take toward a more fulfilling, productive and joyful life! For Christmas last year, I received…
